Here is a great article that was published by EliteFTS. It is regarding the classic Push-Up, which was written by a fellow Underground Strength Coach, Ryan Minney. Check it out!
Power to the Push-Ups
Showing posts with label underground strength. Show all posts
Showing posts with label underground strength. Show all posts
Monday, February 8, 2010
Thursday, October 22, 2009
The start of the "Underground"
This is what I'm talking about!
This is where the concept of Underground Strength came out about. Zach Even-Esh, from Edison, New Jersey, is my feature of the day. This is great inspiring stuff!
Click the link below and check it out!!
"http://www.youtube.com/watch?v=14xSncy2R84"
This is where the concept of Underground Strength came out about. Zach Even-Esh, from Edison, New Jersey, is my feature of the day. This is great inspiring stuff!
Click the link below and check it out!!
"http://www.youtube.com/watch?v=14xSncy2R84"
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